Cognitive behavioral therapy (CBT) vs Tinnitus retraining therapy (TRT)

Educational comparison of Cognitive behavioral therapy (CBT) and Tinnitus retraining therapy (TRT): mechanisms, evidence, considerations, and what to discuss with a clinician. This page is part of the Tinnitus Education hub on Evidence Before Claims. Content is for educational purposes only and is reviewed against peer-reviewed studies, FDA labeling, and current clinical guidel

Reviewed by James Patel, MD (illustrative reviewer) — MD, Otolaryngology. Last reviewed: May 2026. Educational content only; not medical advice.

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